Anti-Inflammatory Skincare: The Role of Inflammation in Skin Health
Inflammation is at the root of most skin aging processes. As a 75-year-old vitalist clinical herbalist with over two decades of experience, I’ve seen firsthand…
Blog
Bellis Perennis For Skincare: The Humble Daisy’s Beauty Secrets
Historical Context Bellis perennis L., commonly known as the English daisy or lawn daisy, has a long history of use in traditional medicine and skincare….
Queen of Hungary Water: A Historical Skincare Elixir
Historical Context Queen of Hungary Water, also known as Hungary Water, is one of the world’s oldest known perfumes and skincare preparations. Its origins date…
Mindfulness Meditation: A Natural Approach to Managing Inflammation
Did you know that chronic inflammation is linked to almost every major health concern we face today? It’s true! But here’s the exciting part –…
Ayurvedic Inflammation Relief: Natural Principles For Balance
According to Ayurveda, inflammation is often rooted in an imbalance of the doshas. As a 75-year-old herbalist with over two decades of experience managing my…
Inflammation Affects Male Fertility: It Takes Two to Make a Healthy Baby
Can inflammation be silently impacting your fertility? As a 75-year-old vitalist clinical herbalist with over two decades of experience, I’ve seen firsthand how inflammation can…
Women’s Fertility and Inflammation: Boosting Reproductive Health Naturally
Did you know that inflammation might be silently impacting your fertility? As a 75-year-old vitalist clinical herbalist with decades of experience, I’ve seen firsthand how…
Sleep Inflammation Connection: The Crucial Link for Optimal Health
Did you know that the quality of your sleep could be influencing the level of inflammation in your body? It’s true! As a 75-year-old vitalist…
The Gut Health Inflammation Connection: Healing from the Inside Out
Did you know that your gut health could be the key to managing inflammation throughout your body? It’s true! As a 75-year-old vitalist clinical herbalist…