Inflammation

Anti-inflammatory Omega-3 Salmon and Avocado Salad
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Anti-inflammatory Omega-3 Salmon and Avocado Salad

A salad featuring baked salmon is full of anti-inflammatory omega-3 fatty acids and packed with other phytonutrients that offer a variety of health benefits in an anti-inflammatory diet plan. Powerful Anti-inflammatory Nutrients Omega-3 Fatty Acids Salmon is a powerhouse of anti-inflammatory omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These essential fats…

Unmasking the Internal Causes of Skin Inflammation
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Unmasking the Internal Causes of Skin Inflammation

Our skin is a remarkable organ, serving as a protective barrier against external threats, and is vital to our overall health and well-being. However, when inflammation strikes, this delicate organ can become a source of discomfort, potentially impacting our quality of life. While we often associate skin inflammation with external factors like irritants, allergens, or environmental exposures, the truth is that internal causes can be just as significant a contributor to this condition.

Breathe Easier: Understanding the Impact of Inhaled Substances on Airway Health
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Breathe Easier: Understanding the Impact of Inhaled Substances on Airway Health

The air we breathe is more than just a life-sustaining force; it’s a conduit for countless beneficial and detrimental substances. From invisible environmental pollutants to intentionally inhaled recreational drugs and chemical fumes, these substances find their way into our bodies through the intricate pathways of our respiratory system. At the frontline of this constant exposure lies the delicate airway epithelium, a dynamic barrier that filters and responds to these diverse inhaled substances.

Inflammation: Getting to the Root Cause
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Inflammation: Getting to the Root Cause

Inflammation, whether acute or chronic, initiates the body’s natural healing process in response to injury or infection, playing a crucial role in the immune system’s efforts to heal itself. What sparks inflammation in your body, and how does it affect your health? This comprehensive guide breaks down acute and chronic inflammation, dives into their roles in various diseases, and gives you actionable advice on managing this immune response.