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digestive-bitters-amber glass dropper bottle for tinctures
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DIY Digestive Bitters Tincture

Digestive bitters have been used for centuries to support digestive wellness. By incorporating bitter herbs into your diet, you can enhance your digestive response and overall well-being.
Prep Time5 minutes
Active Time10 minutes
Brewing Time45 days
Total Time45 days 15 minutes
Course: Drinks
Cuisine: American
Keyword: Bitters
Yield: 8 ounces
Author: Carolyn Smith-Kizer

Equipment

  • 1 12 oz Mason Jar with lid
  • Cheesecloth or nut milk bag (for straining)
  • Amber glass dropper bottles (for storage)

Materials

  • 2 tblsp dried angelica root
  • 2 tblsp dried gentian root
  • 1 ½ tblsp dried dandelion root
  • 1 tblsp dried ginger root
  • Peel of half an organic lemon
  • Peel of one-fourth an organic orange
  • 1-2 fresh rosemary sprigs
  • 8 oz organic vodka (80-100 proof)

Instructions

  • *Prepare the Jar* Start with a clean mason jar.
  • *Add the Ingredients* Place the dried angelica root, gentian root, dandelion root, ginger root, lemon peel, orange peel, and rosemary sprigs into the jar.
  • *Pour the Vodka* Fill the jar with organic vodka, covering the herbs completely. Leave about an inch of headspace at the top.
  • *Seal and Shake* Secure the lid tightly and shake the jar gently to mix the contents.
  • *Steeping* Store the jar in a cool, dark place. Shake it every few days to help the extraction process. Let the mixture steep for **30-45 days**.
  • *Strain the Mixture* After 30 days, strain the mixture through cheesecloth or a nut milk bag into a measuring cup to separate the liquid from the solids.
  • *Bottle the Bitters* Transfer the strained liquid into amber glass dropper bottles for storage. This protects the tincture from light and helps maintain its potency.
  • *Storage* Store the bitters in a cool, dark place. They can last for at least a year.

Notes

Usage
To use your DIY digestive bitters, take **1/4 teaspoon** before meals to support your digestive process. You can place it directly on your tongue or mix it with a small amount of water.
  • Tips
    - Adjust the herbs based on your taste preferences or availability.
    - If you prefer a sweeter flavor, consider adding a small amount of honey after straining.
This DIY digestive bitters tincture is a great way to incorporate bitter flavors into your diet, which can enhance your digestive response and overall wellness!