Chronic Inflammation and Diet: Understanding the Connection
Did you know that over 60% of Americans live with at least one chronic condition, many of which are linked to inflammation? As a 75-year-old…
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The Science Behind Anti-Inflammatory Nutrition: A Guide to Wellness
Did you know that chronic inflammation is linked to over 50% of all deaths worldwide? That’s a staggering statistic that underscores the importance of understanding…
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Top 20 Anti-Inflammatory Foods to Add to Your Diet: A Wise Woman’s Guide
Did you know that chronic inflammation is linked to nearly every major health challenge we face today? As a 75-year-old vitalist clinical herbalist and 20+…
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Combining Anti-Inflammatory Herbs For Maximum Benefit
Did you know that chronic inflammation is linked to 7 of the top 10 leading causes of death in the United States? It’s a sobering…
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Oregano: Nature’s Powerful Anti-Inflammatory Herb for Wellness
Did you know that a common herb in your kitchen might be a secret weapon against inflammation? That’s right, I’m talking about oregano! As a…
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How to Start an Anti-Inflammatory Diet: Your Guide to Wellness
Did you know that chronic inflammation is linked to over 50% of all deaths worldwide? Yikes! But don’t worry, I’ve got some good news for…
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The Complete Guide to Anti-Inflammatory Eating: A Wise Woman’s Approach
Did you know that chronic inflammation affects over 50% of adults worldwide? As a 75-year-old vitalist clinical herbalist and cancer survivor, I’ve spent decades exploring…
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Seasonal Anti-Inflammatory Herbs: Nature’s Year-Round Wellness Allies
Did you know that over 60% of Americans live with chronic inflammation? It’s a staggering statistic, but here’s the good news – Mother Nature has…
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Natural Beauty and Skin Care Using Anti-inflammatory Herbs
Did you know that over 50% of women experience some form of inflammatory skin condition in their lifetime? I’ve spent decades exploring the intersection of…
