The Gut Health Inflammation Connection: Healing from the Inside Out
Did you know that your gut health could be the key to managing inflammation throughout your body? It’s true! As a 75-year-old vitalist clinical herbalist…
Did you know that your gut health could be the key to managing inflammation throughout your body? It’s true! As a 75-year-old vitalist clinical herbalist…
Did you know that chronic inflammation is linked to 7 of the top 10 leading causes of death in the United States? (Source: Harvard Health…
Did you know that chronic inflammation is linked to nearly every major disease? It’s true! As a 75-year-old vitalist clinical herbalist and 20+ year cancer…
Hawthorn berries and rosehips are not only delicious but also packed with anti-inflammatory compounds that can benefit your health. By combining these two powerful ingredients…
Did you know that over 60% of Americans live with chronic inflammation? It’s a staggering statistic, but here’s the good news – Mother Nature has…
Cross-quarter days are significant points in the yearly calendar that fall approximately halfway between the solstices and equinoxes. These days, rooted in ancient agricultural practices,…
Lammas, or Lughnasadh, marks the beginning of the harvest season. Celebrated on August 1st, this cross-quarter day is a time to appreciate the abundance of…
Salutogenesis, a term coined by Aaron Antonovsky, shifts the focus from disease treatment to health creation. With AI’s capabilities, we can now tailor health plans…
Introduction: Did you know that over 60% of adults in the United States use herbal products to support their wellness? I’m constantly amazed by the…
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