Adaptogens and Digestion: What You Need to Know
What Are Adaptogens and How Do They Work? These special plants and herbs have been used for centuries in traditional medicine practices. But what exactly…
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Recipes
The Power of Food as Medicine: Why Herbalists Recommend Culinary and Herbal Recipes As an herbalist, I firmly believe in the power of food as…
Harnessing Nature’s Power: Anti-Inflammatory Herbs for Wellness
Introduction: Did you know that over 60% of adults in the United States use herbal products to support their wellness? I’m constantly amazed by the…