Recipes

  • How to Make Your Own Digestive Bitters Tincture at Home

    Did you know that bitter flavors can play a crucial role in supporting digestive wellness? In fact, a study by the University of California found…

  • Dukkah: Savory Egyptian Condiment

    This post includes affiliate links. Click here for my full disclosure policy. Have you ever heard of dukkah? It’s an Middle Eastern spice mix that is usually…

  • Recipes

    The Power of Food as Medicine: Why Herbalists Recommend Culinary and Herbal Recipes As an herbalist, I firmly believe in the power of food as…