Throughout history, great civilizations have fallen not primarily through warfare, but through invisible enemies that decimated population health and resilience (Johnson et al., 2023). Today,…
Did you know that the average American spends over 7 hours a day looking at screens? (Source: eMarketer, 2020) This constant digital exposure isn’t just…
Did you know that chronic inflammation is linked to nearly every major health concern we face today? As a 75-year-old vitalist clinical herbalist with over…
Did you know that something as simple as drinking water could be a powerful tool in managing chronic inflammation? It’s true! As a 75-year-old vitalist…
Did you know that chronic inflammation is linked to nearly every major health condition? As a 75-year-old cancer survivor and vitalist clinical herbalist, I’ve discovered…
Did you know that chronic inflammation affects nearly 60% of women worldwide? That’s right! As a 75-year-old vitalist clinical herbalist and cancer survivor, I’ve learned…
Did you know that the simple act of breathing could be a key to managing inflammation in your body? As a 75-year-old vitalist clinical herbalist…
Did you know that chronic inflammation is at the root of many health challenges we face today? As a 75-year-old vitalist clinical herbalist with over…
Did you know that 80% of women report experiencing stress on a regular basis? As a 75-year-old vitalist clinical herbalist, I’ve seen firsthand how stress…
