Spice Up Your Life: Delicious Ways to Fight Inflammation with Food
Did you know that the secret to fighting inflammation might be hiding in your spice rack? As a 75-year-old vitalist clinical herbalist and cancer survivor,…
Inflammation
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Golden Milk Ice Cream: A Delicious Way to Fight Inflammation
In the world of wellness, golden milk has been making waves for its potent anti-inflammatory properties. But who says you can’t have your health boost…
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Mindfulness Meditation: A Natural Approach to Managing Inflammation
Did you know that chronic inflammation is linked to almost every major health concern we face today? It’s true! But here’s the exciting part –…
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Ayurvedic Inflammation Relief: Natural Principles For Balance
According to Ayurveda, inflammation is often rooted in an imbalance of the doshas. As a 75-year-old herbalist with over two decades of experience managing my…
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Inflammation Affects Male Fertility: It Takes Two to Make a Healthy Baby
Can inflammation be silently impacting your fertility? As a 75-year-old vitalist clinical herbalist with over two decades of experience, I’ve seen firsthand how inflammation can…
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Women’s Fertility and Inflammation: Boosting Reproductive Health Naturally
Did you know that inflammation might be silently impacting your fertility? As a 75-year-old vitalist clinical herbalist with decades of experience, I’ve seen firsthand how…
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Integrative Inflammation Management That Combines Traditional and Modern Approaches
Did you know that chronic inflammation is linked to 7 of the top 10 leading causes of death in the United States? (Source: Harvard Health…
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Menopause Inflammation Relief: Reduce Symptoms With Natural Strategies
Did you know that up to 80% of women experience hot flashes during menopause? These sudden waves of heat are just one of many symptoms…
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Gluten-Free and Anti-Inflammatory: Is There A Connection?
Are you struggling with chronic inflammation and wondering if a gluten-free and anti-inflammatory diet could be the solution? You’re not alone! In recent years, the…
